Mary Spickelmier, LSCSW
Mary Spickelmier, LSCSW

Khushi’s Corner
Khushi’s Corner
An ongoing series of informational entries
An ongoing series of informational entries

Mind Minutes
Mind Minutes
October 20, 2021
Within a day, it is said people get annoyed or irritated at least three times. Life on a daily basis can also present lots of smaller setbacks, and therefore can knock us off our pathway. Presented here today are some everyday minute techniques to revive ourselves from irritation.
- Breathing
- M

Our Second Blog Entry
Our Second Blog Entry
February 14, 2020
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Our First Blog Entry
Our First Blog Entry
January 15, 2020
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